time to
warm up
Warm Up Your 5K with Jase
Elevate Your Race Day Experience
Get your runners ready to perform their best with a dynamic and inclusive warmup led by Jase, an ACE Certified Group Fitness Instructor known for fostering community, diversity, and accessibility in fitness. A proper warmup not only enhances performance but also helps prevent injuries, ensuring that participants of all fitness levels feel prepared and energized at the starting line.
Jase’s Experience with 5K Warmups
Jase brings energy, enthusiasm, and expert instruction to some of the most beloved races in Palm Springs, ensuring runners and walkers alike start their 5Ks feeling strong and confident.
Palm Springs Pride 5K & Walk
Benefiting: The LGBTQ Community Center of the Desert & Transgender Health & Wellness Center
Organized by: Palm Springs Front Runners & Walkers
Attendance: ~900 participants. Jase proudly leads the warmup for this vibrant and inclusive event that celebrates the LGBTQ+ community while supporting essential services.
Annual Turkey Trot
Benefiting: Mizell’s Meals on Wheels Program
Organized by: Palm Springs Marathon Runners
Attendance: ~1,900 participantsKickstart your Thanksgiving Day with a fun, heart-pumping warmup that brings the community together to support local seniors in need.
Annual Santa Paws 5K
Benefiting: Guide Dogs of the Desert
Organized by: Palm Springs Marathon Runners
Attendance: Participants and their four-legged friends. A festive event that supports those who are visually impaired, Santa Paws 5K is all about movement, joy, and giving back.
Why Choose Jase for Your 5K Warmup?
Inclusive & Fun: Jase creates an upbeat atmosphere that welcomes all participants, regardless of fitness level.
Expert Instruction: With years of experience in group fitness, Jase ensures a safe and effective warmup tailored to race day needs.
Community-Driven: Every warmup supports events that give back to the Palm Springs community.
Interested in Jase Leading Your Next 5K Warmup?
If you’re organizing a race and want an energetic, inclusive warmup for your participants, let’s connect!