fitness class

a class that was built for you

A free, low-impact fitness class in Palm Springs built for people who’ve ever felt like fitness spaces weren’t made for them. Led by ACE Certified instructor Jase Nagaia, every session welcomes people of all ages, fitness levels, backgrounds, and abilities. No judgment, no intimidation, no exceptions. If you’ve been looking for a reason to start moving, this is it.

Endeavor with Jase @ Demuth

 Indoors • All Levels Welcome

Join us for this  low-impact indoor workout held weekly in the Demuth Community Center in Palm Springs. Featuring upbeat music, easy-to-follow choreography, and an affirming environment, this one-hour class brings people together to move, sweat, and connect. All fitness levels are celebrated, with modifications and seated options available.

  • When: Mondays, Wednesdays & Fridays| 3:00 PM – 4:00 PM Through June 2026

  • Where: Demuth Park Community Center, Palm Springs

  • Cost: $6 one-time fee for Palm Springs residents.
    $6 per class for non-residents and visitors.

  • Please Sign-up using the link below and bring your ID to register at the Demuth Community Center.

what to expect

 

Each one-hour session follows a structured format designed for effectiveness and safety:

 

  • Motivational Start: A few words of encouragement to set the tone.
  • Warm-Up: Stretching and aerobic movements to elevate heart rate.
  • Conditioning Phase:
    • Upper Body: Strengthen triceps, biceps, shoulders, and chest.
    • Core Work: Engage the abdominal muscles and obliques.
    • Lower Body: Target quadriceps, glutes, and calf muscles.
  • Cool Down & Stretching: A calming finish to aid recovery and relaxation.
  • A mantra to tie it all together.
Endeavor June 2026